| Works fully offline (core loop) | Yes, local-first, no account required | Logging works offline; account, sync, and feed need a connection |
| Set logging (weight / reps / effort) | Yes (4-tier difficulty) | Yes (RPE optional) |
| Automatic next-weight suggestion | Yes, driven by difficulty rating, rounded to plates | No, shows previous session's numbers |
| Rest timer | Yes (15 s – 10 min, audible bell) | Yes |
| Routine / plan limit on free tier | Unlimited logging; plan count unlocked by VIP | Free tier caps saved routines; Pro removes the cap |
| Custom exercises | Yes (VIP) | Yes (capped free, more with Pro) |
| Muscle-group recovery tracker | Yes, 72 h dial, 15 groups | No |
| Weekly progress graphs | Free | Basic free, advanced statistics in Pro |
| Social feed (follow, like, comment) | No feed by design | Yes, core feature |
| Friend / crew system | Yes, friend codes, private leaderboard | Yes, public-style feed and following |
| Plan sharing | Yes, VIP sender, free receiver | Yes, routine sharing links |
| Achievements / streaks | 53 across 8 categories | No achievement system |
| Web app for desktop | No | Yes (hevy.com) |
| Watch support | Wear OS companion | Apple Watch and Wear OS |
| Account required to start | No account wall, Google Sign-In for identity only | Yes, account creation required |
| Languages | 6 (EN, FR, ES, DE, IT, PT-BR) | Multiple, EN-first |
| Pricing model | One-time VIP unlock ($3.49) | Subscription (Hevy Pro) |
| Ads / tracking | None | No ads |